Seraphim Providing personalized health care that improves clients’ lifestyle, Overall health and wellbeing to live long, happy and vibrant lives free from chronic pain and discomfort.

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Our Programmes

Medical Innovation. Natural Therapies. Healthy Nutrition.

Lifestyle Medicine

Nutrition & Diet

Eating a healthy, balanced diet is the cornerstone of good health, however, what that means in practice varies according to an individual’s particular genetic profile, lifestyle, and body type for which expert nutritionists can guide you.

Eating a healthy, balanced diet is the cornerstone of good health, however, what that means in practice varies according to an individual’s particular genetic profile, lifestyle, and body type. During a nutritional consultation, your expert nutritionist will gain an insight into your personal diet, food tastes, health conditions, and symptoms which may include laboratory tests for allergies, intolerances, and mineral deficiencies.

Your nutritionist will take a personalized approach to target specific health issues which may include excluding and increasing certain foods as well as the addition of supplements and probiotics to nurture the diversity of your gut microbiome. Gut health plays a vital role in the body’s immune system, brain health, metabolism, and emotional well-being as it is responsible for producing 90% of the body’s serotonin, the happy hormone. Using food as medicine, your nutritionist will support you in transitioning to a diet that is unique as you are to boost your energy levels and overall mental as well as physical health.